MLD 90 mins

1 hour, 30 mins · £90

More info As with all treatments at Tracey Morris Massage & Wellbeing MLD can be booked as part of a course. Please call for more information or ask your Therapist.
Manual Lymphatic Drainage is a specialised treatment, using slow and light techniques. The lymphatic system is part of our vascular system and an important part of the immune system.

What are the benefits of MLD?

* MLD is often used post-surgery, particularly when swelling is slow to improve.
* It is an effective component of the treatment and control of lymphedema and assists in conditions arising from venous insufficiency.
* Relieves fluid congestion: swollen ankles, swollen legs and general bloating.
* Can be used to speed up the healing process post cosmetic surgery.
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60 mins MLD

1 hour · £60

More info As with all treatments at Tracey Morris Massage & Wellbeing MLD can be booked as part of a course. Please call for more information or ask your Therapist.
Manual Lymphatic Drainage is a specialised treatment, using slow and light techniques. The lymphatic system is part of our vascular system and an important part of the immune system.

What are the benefits of MLD?

* MLD is often used post-surgery, particularly when swelling is slow to improve.
* It is an effective component of the treatment and control of lymphedema and assists in conditions arising from venous insufficiency.
* Relieves fluid congestion: swollen ankles, swollen legs and general bloating.
* Can be used to speed up the healing process post cosmetic surgery.
View less

75 mins MLD

1 hour, 15 mins · £75

45 mins MLD

45 mins · £50

More info As with all treatments at Tracey Morris Massage & Wellbeing MLD can be booked as part of a course. Please call for more information or ask your Therapist.
Manual Lymphatic Drainage is a specialised treatment, using slow and light techniques. The lymphatic system is part of our vascular system and an important part of the immune system.

What are the benefits of MLD?

* MLD is often used post-surgery, particularly when swelling is slow to improve.
* It is an effective component of the treatment and control of lymphedema and assists in conditions arising from venous insufficiency.
* Relieves fluid congestion: swollen ankles, swollen legs and general bloating.
* Can be used to speed up the healing process post cosmetic surgery.
View less

Manual Lymphatic Drainage Facial

1 hour, 15 mins · £85

More info The Manual Lymphatic Drainage Facial combines the very best and most effective techniques into one rejuvenating treatment.

Your facial begins with a full Vodder MLD neck and face routine to stimulate lymph nodes in the neck and face and open the lymphatic pathways to remove any bloating and puffiness.

A full facial including double cleanse, exfoliation and mask with luxury hot towels is carried out followed by Japanese face-lifting massage techniques, gua sha, dermal rollers, facial cupping and ice globes to work on the muscles of the face and lymphatics further to naturally stimulate collagen and elastin from within. Plumping, sculpting, smoothing, and lifting the face, neck, and jaw line.

The principal of this treatment is working from the inside out; stimulation of the neck and facial lymph nodes, detoxification, removing fluid retention in the face and neck creating an immune response which encourages self-healing and rejuvenation. View less

Rebalance The Mind & Body Holistic Treatment

1 hour, 30 mins · £85

More info This wonderful holistic head to toe treatment is sure to leave you feeling totally and blissfully re-balanced, relaxed, and serene. This treatment combines, a full body Aromatherapy massage using essential oils that have been chosen to benefit you individually. And an extended scalp, facial massage and reflexology..... pure bliss!
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Aromatherapy Full Body, Face and Scalp Massage

1 hour, 15 mins · £75

More info This hero treatment starts with a consultation to find out what your emotional and physical needs are. From that we carry out an aroma test to allow you to choose the oil most suitable for you. We use the Natural Spa Factory signature oils, layered with the most natural and botanically sourced essential oils, with wonderful exotic scents and powerful therapeutic benefits for body and mind.
With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. This is an intense massage ritual drawn from a fusion of eastern and western techniques enabling the therapist to work on your body, mind and spirit. View less

Aromatherapy Full Body Massage

50 mins · £50

More info Soothe away the tension of daily life with the expert guidance of your therapist. Choose from a range of oils, each offering their own range of benefits. This personalised massage is focused on your individual needs allowing you to truly unwind.
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Swedish Full Body Massage

50 mins · £50

More info Relax, calm or invigorate your senses with our full body Swedish Massage tailored to your individual needs. Working on relaxation and muscular tension. View less

Himalayan Hot Stone Massage

1 hour · £60

More info Himalayan Salt Stones contain 84 naturally occurring minerals which provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage. Himalayan Salt Stones give off negative ions. What does this mean? When there are too many positive ions in the body it leads to inflammation. Therefore, being massaged with the stones helps balance the positive ions with negative ions. This can help reduce inflammation. The minerals in the Himalayan Salt stones assist in the detoxification process by drawing out the toxins during massage. View less

Stretch and Align Massage

1 hour · £60

More info A stress and tension releasing treatment. Our Sports Massage Therapist will work on your body using Deep Tissue Massage as well as long stretch movements using your body weight to increase manoeuvrability. View less

90 mins Sports Massage

1 hour, 30 mins · £85

More info Sports and Remedial Massage primarily focuses on muscle soreness and restricted soft tissue caused through injury, postural imbalance or chronic conditions. Our highly experienced Sports Massage Therapists use a range of advanced sports massage therapy techniques to ease sore muscles, improve mobility and normalise range of motion. View less

60 mins Sports Massage

1 hour · £60

More info Sports and Remedial Massage primarily focuses on muscle soreness and restricted soft tissue caused through injury, postural imbalance or chronic conditions. Our highly experienced Sports Massage Therapists use a range of advanced sports massage therapy techniques to ease sore muscles, improve mobility and normalise range of motion. View less

Tired Legs Massage

50 mins · £50

More info Tired Legs Massage is a relaxing and energising treatment, great for those who spend a lot of time on their feet and a great treatment for runners! View less

Back, Neck and Shoulder Massage

50 mins · £50

More info Concentrated on the back, neck and shoulder area, specific oils are used to release tension and help soothe tight, sore muscles, which result from wear and tear or incorrect posture. View less

Rebalance the Mind and Body Holistic Treatment

1 hour, 30 mins · £85

More info This wonderful holistic head to toe treatment is sure to leave you feeling totally and blissfully rebalanced, relaxed, and serene. This treatment combines, a full body Aromatherapy massage using essential oils that have been chosen to benefit you individually. And an extended scalp, facial massage and reflexology..... pure bliss!
View less

Indian Head

45 mins · £50

More info This form of massage focuses on the three "chakras" -
mind, body and spirit an ancient Ayurvedic healing system.
A very relaxing treatment that focuses on massaging acupressure points along the neck, head, face, scalp and shoulders. Indian Head massage can help relieve headaches and stress and improve physical wellbeing, including mental and emotional wellness. View less

Reflexology

1 hour · £60

More info Reflexology is a wonderful non-evasive and extremely relaxing treatment which has a positive effect on your whole body. Reflexology promotes relaxation and restores balance by detecting and correcting imbalances and applying precise therapeutic techniques to specific areas on the feet, hands, or face. View less

Reflexology for Menopause

1 hour, 15 mins · £75

More info This fabulous new treatment is head to toe nurturing and rebalancing, empowering you to take control of your health and wellbeing through the holistic lifestyle approach.

There are options for this treatment and a course of 12 sessions is recommended. View less

Zone Face Lift

1 hour, 15 mins · £80

More info
Developed by Ziggie Bergman, the Zone Facelift combines the very best and most effective ancient and modern facelift techniques into one rejuvenating treatment. An award-winning top spa treatment that has received rave reviews in the press, the Zone Facelift combines pressure point massage with Asian body mapping. In addition to a luxury hot towel facial, Japanese face-lifting massage techniques, gua sha, dermal rollers, quartz crystals and facial cupping work on the muscles of the face and lymphatics, to naturally stimulate collagen and elastin from within. Plumping, sculpting, smoothing, and lifting the face, neck, and jaw line, for many, this holistic facial treatment offers a natural alternative to Botox and dermal fillers. The principal of the treatment is working from the inside out; stimulation of the facial reflexology points improves underlying energy imbalances and encourages self-healing and rejuvenation. View less

Bumps A Daisy 60 mins Pre and Post Pregnancy Massage

1 hour · £60

More info A relaxing and rejuvenating full body pregnancy massage with a focus on healing and body restoration with the application of safe techniques during and after pregnancy .

Using the Natural Spa Factory beautifully blended pregnancy oils let us nurture your body and bump, the oils have been specially crafted to ease tightness and water retention, soothe those stretched and dehydrated areas and smooth out stretch marks. View less

Bumps A Daisy Mum-to-be Mini Facial and Soothing Neck & Shoulder Massage .

45 mins · £50

More info A luxury facial which includes a deep double cleanse, tone, exfoliation, hot towels and a soothing massage to the face, décolletage, neck and shoulders using the bespoke spa factory Bumps A Daisy range, specially formulated for mum to be, crammed with gentle sweet almond and wheatgerm oils and complemented with a flurry of rose oil, mandarin, ho wood and bitter orange, this range will soothe nourish and replenish hormonal and often sensitive skin in pregnancy. View less

Bumps A Daisy Post Natal Wake Up facial

1 hour · £65

More info First your skin is double cleansed and exfoliated using the Natural Spa Factory capsule range of beautifully crafted organic products.. Your Therapist will refresh your tired, sleep deprived eyes with a cooling Rose Quartz revive massage using organic Rosehip oil which is packed with antioxidants, vitamins and is naturally anti-inflammatory to soothe puffiness and rehydrate the delicate eye area. A full, relaxing shoulder, neck and face massage is followed by the application of an Illuminate peel of face mask leaving your skin looking and feeling healthy, refreshed and glowing! View less

90 mins Full Body Deep Tissue Massage

1 hour, 30 mins · £85

More info 90 mins Full Body Deep Tissue Massage focuses on deeper pressure to release chronic tension. It is highly effective in treating all areas of tight restricted soft tissue and fascia. Allow our experienced therapists to use advanced techniques to help alleviate tightness and pain and promote deep relaxation. View less

60 mins Deep Tissue Massage

1 hour · £60

More info Generally 60 mins Deep Tissue Massage focuses on either the upper or lower body.
Deeper pressure is applied to release chronic tension. It is highly effective in treating all areas of tight restricted soft tissue and fascia. Allow our experienced therapists to use advanced techniques to help alleviate tightness and pain and promote deep relaxation. View less

Rebalance the Mind and Body Holistic Treatment

1 hour, 30 mins · £85

More info This wonderful holistic head to toe treatment is sure to leave you feeling totally and blissfully rebalanced, relaxed, and serene. This treatment combines, a full body Aromatherapy massage using essential oils that have been chosen to benefit you individually. And an extended scalp, facial massage and reflexology..... pure bliss!
View less

Reflexology

1 hour · £60

More info Reflexology is a wonderful non-evasive and extremely relaxing treatment which has a positive effect on your whole body. Reflexology promotes relaxation and restores balance by detecting and correcting imbalances and applying precise therapeutic techniques to specific areas on the feet, hands, or face. View less

Reflexology For Menopause

1 hour, 15 mins · £75

More info This fabulous treatment is head to toe nurturing and rebalancing, empowering you to take control of your health and wellbeing through the holistic lifestyle approach.

There are options for this treatment and a course of 12 sessions is recommended. View less

Zone Face Lift

1 hour, 15 mins · £80

More info Developed by Ziggie Bergman, the Zone Facelift combines the very best and most effective ancient and modern facelift techniques into one rejuvenating treatment. An award-winning top spa treatment that has received rave reviews in the press, the Zone Facelift combines pressure point massage with Asian body mapping. In addition to a luxury hot towel facial, Japanese face-lifting massage techniques, gua sha, dermal rollers, quartz crystals and facial cupping work on the muscles of the face and lymphatics, to naturally stimulate collagen and elastin from within. Plumping, sculpting, smoothing, and lifting the face, neck, and jaw line, for many, this holistic facial treatment offers a natural alternative to Botox and dermal fillers. The principal of the treatment is working from the inside out; stimulation of the facial reflexology points improves underlying energy imbalances and encourages self-healing and rejuvenation. View less

Manual Lymphatic Drainage Facial

1 hour, 15 mins · £85

More info The Manual Lymphatic Drainage Facial combines the very best and most effective techniques into one rejuvenating treatment.

Your facial begins with a full Vodder MLD neck and face routine to stimulate lymph nodes in the neck and face and open the lymphatic pathways to remove any bloating and puffiness.

A full facial including double cleanse, exfoliation and mask with luxury hot towels is carried out followed by Japanese face-lifting massage techniques, gua sha, dermal rollers, facial cupping and ice globes to work on the muscles of the face and lymphatics further to naturally stimulate collagen and elastin from within. Plumping, sculpting, smoothing, and lifting the face, neck, and jaw line.

The principal of this treatment is working from the inside out; stimulation of the neck and facial lymph nodes, detoxification, removing fluid retention in the face and neck creating an immune response which encourages self-healing and rejuvenation. View less

Zone Face Lift

1 hour, 15 mins · £80

More info Developed by Ziggie Bergman, the Zone Facelift combines the very best and most effective ancient and modern facelift techniques into one rejuvenating treatment. An award-winning top spa treatment that has received rave reviews in the press, the Zone Facelift combines pressure point massage with Asian body mapping. In addition to a luxury hot towel facial, Japanese face-lifting massage techniques, gua sha, dermal rollers, quartz crystals and facial cupping work on the muscles of the face and lymphatics, to naturally stimulate collagen and elastin from within. Plumping, sculpting, smoothing, and lifting the face, neck, and jaw line, for many, this holistic facial treatment offers a natural alternative to Botox and dermal fillers. The principal of the treatment is working from the inside out; stimulation of the facial reflexology points improves underlying energy imbalances and encourages self-healing and rejuvenation. View less

Rose Quartz Holistic Facial

1 hour · £60

More info This unique facial combines the natural soothing and anti-inflammatory benefits of rose hip organic oil, with the healing vibrational properties of rose quartz. The gua sha rose quartz tools used will not only lift your face and spirit but will also aid lymphatic drainage, eliminate toxins, smooth lines and encourage cell restoration. A facial that will benefit anyone suffering with dark circles, puffy eyes, acne, eczema, rosacea and tension in the face.

Rose quartz symbolises love, so love your skin and you
wont be disappointed! View less

Healthy Ageing Vitamin Boost Facial

1 hour · £60

More info A super vitamin facial, packed with sweet mandarin and neroli and healthy ageing ingredients to boost collagen production, including a cucumber face mask - an intense vitamin C burst. Your face is moisturised with a thirsty skin day cream leaving
your skin hydrated and illuminated. View less

75 mins ScarWork

1 hour, 15 mins · £75

More info What is ScarWork?

A specially developed therapy for surgery, injury and burn scars. There are very few Therapists trained in the UK who can offer this
specialised treatment.

The techniques used are pain free, gentle but effective, breaking down adhesions that can cause restrictions in movement, altered sensation and discomfort. Scar tissue forms because of injury, accident or post-operatively. It is dense, inelastic tissue that is laid down by the body in areas of trauma to heal the disrupted tissue.

How does it work?
Surprisingly very old scars as well as recent scars that have healed can benefit from this treatment. ScarWork and the light techniques used can create better movement between the layers of the skin, fascia (connective tissue) and muscles. The treatment stimulates the circulation, lymphatic and nervous system to encourage renewed healing and promote tissue health.

Visually the scars can appear smaller, lighter, and less prominent. It is what happens in the underlying tissue that can bring about permanent change. Tightness is reduced, muscle function can improve. Knots and tight ropey scars are softened and loosened, ridges and holes can be minimised. ScarWork is not a replacement for conventional treatment. Keloid scars and acne scars cannot be treated with ScarWork.

The following scars can be treated; Mastectomy, C-section, Hysterectomy, Abdominal surgery, Tummy tuck surgeries, Breast Surgery, Open heart surgery, Facial scarring, Skin grafts, Spinal surgery, Burns
and many more......

View less

60 mins SCARWORK

1 hour · £60

More info What is ScarWork?

A specially developed therapy for surgery, injury and burn scars. There are very few Therapists trained in the UK who can offer this
specialised treatment.

The techniques used are pain free, gentle but effective, breaking down adhesions that can cause restrictions in movement, altered sensation and discomfort. Scar tissue forms because of injury, accident or post-operatively. It is dense, inelastic tissue that is laid down by the body in areas of trauma to heal the disrupted tissue.

How does it work?
Surprisingly very old scars as well as recent scars that have healed can benefit from this treatment. ScarWork and the light techniques used can create better movement between the layers of the skin, fascia (connective tissue) and muscles. The treatment stimulates the circulation, lymphatic and nervous system to encourage renewed healing and promote tissue health.

Visually the scars can appear smaller, lighter, and less prominent. It is what happens in the underlying tissue that can bring about permanent change. Tightness is reduced, muscle function can improve. Knots and tight ropey scars are softened and loosened, ridges and holes can be minimised. ScarWork is not a replacement for conventional treatment. Keloid scars and acne scars cannot be treated with ScarWork.

The following scars can be treated; Mastectomy, C-section, Hysterectomy, Abdominal surgery, Tummy tuck surgeries, Breast Surgery, Open heart surgery, Facial scarring, Skin grafts, Spinal surgery, Burns
and many more......
View less

45 mins SCARWORK

45 mins · £50

More info What is ScarWork?

A specially developed therapy for surgery, injury and burn scars. There are very few Therapists trained in the UK who can offer this
specialised treatment.

The techniques used are pain free, gentle but effective, breaking down adhesions that can cause restrictions in movement, altered sensation and discomfort. Scar tissue forms because of injury, accident or post-operatively. It is dense, inelastic tissue that is laid down by the body in areas of trauma to heal the disrupted tissue.

How does it work?
Surprisingly very old scars as well as recent scars that have healed can benefit from this treatment. ScarWork and the light techniques used can create better movement between the layers of the skin, fascia (connective tissue) and muscles. The treatment stimulates the circulation, lymphatic and nervous system to encourage renewed healing and promote tissue health.

Visually the scars can appear smaller, lighter, and less prominent. It is what happens in the underlying tissue that can bring about permanent change. Tightness is reduced, muscle function can improve. Knots and tight ropey scars are softened and loosened, ridges and holes can be minimised. ScarWork is not a replacement for conventional treatment. Keloid scars and acne scars cannot be treated with ScarWork.

The following scars can be treated; Mastectomy, C-section, Hysterectomy, Abdominal surgery, Tummy tuck surgeries, Breast Surgery, Open heart surgery, Facial scarring, Skin grafts, Spinal surgery, Burns
and many more......
View less

15 mins FREE CONSULTATION

15 mins ·

More info Please only book a free consultation at the same time as booking your FIRST Scarwork appointment.
Thank You! View less

Add on 15 mins of Reflexology

15 mins · £15

More info Add on 15 mins of Reflexology to any 50 mins and above Treatment. View less

Add on 15 mins Acupressure Scalp Massage

15 mins · £15

More info Add on 15 mins Scalp Massage to any 50 mins treatment and above. View less

Add on 15 mins of Acupressure Foot Massage

15 mins · £15

More info Add on 15 mins of Acupressure Foot Massage to any 50 mins or above Treatment. View less

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Choose the amount you wish to purchase

£50 gift voucher

£50.00

More info £50 Treatment Gift Voucher View less

Bumps A Daisy Pre & Post 45 minute Pregnancy Massage

£50.00

More info A relaxing and rejuvenating pregnancy massage with a focus on healing and body restoration with the application of safe techniques during and after pregnancy .

Using the Natural Spa Factory beautifully blended pregnancy oils let us nurture your body and bump, the oils have been specially crafted to ease tightness and water retention, soothe those stretched and dehydrated areas and smooth out stretch marks. View less

Aromatherapy Full Body Massage

£50.00

Swedish Full Body Massage

£50.00

Back, Neck & Shoulder Massage

£50.00

£60 gift voucher

£60.00

More info £60 Treatment Gift Voucher View less

Bumps a A Daisy Pre & Post 60 minute Pregnancy Massage

£60.00

More info A relaxing and rejuvenating pregnancy massage with a focus on healing and body restoration with the application of safe techniques during and after pregnancy .

Using the Natural Spa Factory beautifully blended pregnancy oils let us nurture your body and bump, the oils have been specially crafted to ease tightness and water retention, soothe those stretched and dehydrated areas and smooth out stretch marks. View less

Himalayan Hot Stone Massage

£60.00

Sports Massage 60 minutes

£60.00

Bumps A Daisy Post Natal Wake Up Facial

£65.00

More info First your skin is double cleansed and exfoliated using the Natural Spa Factory capsule range of beautifully crafted organic products.. Your Therapist will refresh your tired, sleep deprived eyes with a cooling Rose Quartz revive massage using organic Rosehip oil which is packed with antioxidants, vitamins and is naturally anti-inflammatory to soothe puffiness and rehydrate the delicate eye area. A full, relaxing shoulder, neck and face massage is followed by the application of an Illuminate peel of face mask leaving your skin looking and feeling healthy, refreshed and glowing! View less

£70 gift voucher

£70.00

£75 gift voucher

£75.00

More info £75 Treatment Gift Voucher View less

Aromatherapy Full Body, Face & Scalp Massage

£75.00

Zone Face Lift

£80.00

Rebalance The Mind & Body Holistic Treatment

£85.00

Sports Massage 90 minutes

£85.00

£100 gift voucher

£100.00

More info £100 Treatment Voucher View less

£125 gift voucher

£125.00

More info £125 Treatment Gift Voucher View less